Showing posts with label Self Help. Show all posts
Showing posts with label Self Help. Show all posts

Monday, June 18, 2012

Complete Triathlon Guide


2012 Book 87: Complete Triathlon Guide, compiled by USA Triathlon (6/17/2012)

Reason for Reading: LibraryThing ER book. I'm training for a triathlon and was hoping this book would provide some useful tips--but it was for athletes more advanced than I.

My Review 4/5 stars
This is a comprehensive guide to training and competing in triathlons. It begins by covering the basics of creating a yearly training regime, then describes training strategies and technique drills, it discusses techniques to use prior to and during races, and finally discusses injuries, nutrition, choosing gear, and choosing a coach. Although this book is advertised for triathletes of all levels, it would be most helpful to experienced (or very determined) athletes or for coaches. This is not a book for beginners or for people who just want to train for triathlons simply "for fun" or to get into good shape.

Tuesday, May 1, 2012

The Last Lecture, by Randy Pausch


2012 Book 3: The Last Lecture, by Randy Pausch (1/4/2012)

When Randy Pausch found out that he had terminal cancer and only a few months to live, he decided to give a “last lecture” providing insightful life advice about achieving goals and remaining optimistic. Everyone I have spoken to about this book absolutely loved it. Indeed, I found it very inspirational. He seems to have achieved all of his childhood dreams and managed to remain optimistic when he only had a few months left to live. However, it fell a bit short for me because his goals were so very different than my own. He was a self-proclaimed workaholic—ALL of his achieved goals were career driven. Apparently despite the wishes of his wife, he decided to spend a lot of time during his final months preparing this final high-impact lecture. The lecture was indeed a success. Good for him—clearly it was something he needed to do. But I hope I am never so focused on my career that I would spend the final months of my life working instead of spending time with my family and loved ones. Perhaps I am just pessimistic, but I seem to be the only one who found his story outwardly inspiring, but for the wrong reasons. I gave this book 3.5/5 stars.